About Us
CREATE - INSPIRE - CONNECT
Combined, we have taught yoga, dance and AcroYoga for over ten years in institutions, studios and corporate settings. Our approach offers a clear and concise approach to human connection and trust. We emphasise teaching with a focus on establishing a good groundwork of weight transfer, counterbalance, communication, trust, and alignment before transitioning to creative explorations.
As contemporary dancers, we have a passion for offering new approaches to contemporary dance technique with AcroYoga as a foundation. The interplay of these different movement practices helps to improve confidence in working collaboratively with each other, gain more strength and stamina, understand alignment, expand movement vocabulary, improve ability to invert and ways of communicating - both verbally and physically.
"Today was really fun. I can’t believe I did so many positions. All down to your excellent coaching and hand-holding (literally and figuratively). I look forward to seeing you guys again at the next workshop."
Maz
Curiosity
An explorative nature of inquisitiveness, not taking oneself too seriously and daring to fail in the act of learning something new.
Kindness
An approach of generosity and respect; supportive of other people and perspectives.
Openness
A willingness to learn from others, valuing unity and community, and being adaptable to change.
Trust
Establishing connections grounded in truth and reliability.
Transparency
Valuing honesty and clarity in all types of communication. Establishing connections grounded in truth and reliability.
Our Values
As a collective we hold our values close to our hearts and this is represented in our teaching of this multi-sensory form.
-
SOLAR
Our Solar Series are the closest concept to traditional AcroYoga which incorporates L-base technique, standing work, counterbalances, inversions and more all with a healthy dose of fun, flows and finding creative transitions.
These sessions encourage you to step out of your comfort zone and surprise yourself. In our safe and supportive space you will learn fundamentals of basing and flying, safe spotting and how to create your own flows and transitions.
-
LUNAR
Our Lunar Series are all about slowing down, finding calm and a deeper connection to ourselves and each other. It’s a facilitated partner practice, but not as you know it. Through specific touch inspired by sports massage, AcroYoga therapeutics and somatic work, you’ll flow through a moving meditation incorporating breathwork and sound healing components.